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Simply 3 months earlier than you’re listening to this episode, my candy, variety, real mother, my final dad or mum handed away.
She had been terminally in poor health for years and it lastly took her.
10 years earlier than that, my dad was killed by a drunk driver at 4 within the afternoon on a street he’d pushed on nearly day by day for 25 years.
These are two of the worst issues which have ever occurred to me.
And sadly, there have been quite a lot of exhausting issues that occurred in between.
However you realize what? I’m nonetheless standing.
On this episode, I’m sharing why I 100% imagine that adversity breeds resilience and the way I’ve been capable of get by a few of the worst instances of my life.
My hope is that this episode encourages you to maintain on maintaining on, even by your worst instances.
Not day by day is straightforward, however right here are some things which have helped me when going by my most difficult instances:
- Strolling to the dawn each morning
- Day by day Devotionals, particularly on grief and difficult instances
- Listening to meditations and higher-power messages (I actually favored this one)
- Journaling my ideas and emotions
- Letting these near me know after I’m having unhappy days
In the event you’re going by exhausting instances, I’m praying for braveness to energy by, knowledge to know there’s one thing good on the opposite aspect, and charm to permit your self to get by the most effective you’ll be able to.
Right here’s a look at this episode:
- [02:20] We will select to present in to the exhausting instances, or we will select to energy by. Not day by day needs to be excellent, however day by day we get to decide on.
- [05:35] You’ll be able to triumph in tragedy. Raya shares how the passing of her father opened the door for Metropolis Lady Financial savings to turn into a actuality.
- [09:27] Staying constructive is SO a lot simpler stated than finished. However, Raya is saying it anyway. Staying constructive could make or break an already-trying time.
- [13:37] Raya shares a few of the issues that helped her get by a few of her most difficult instances.
Click on right here to pay attention!
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